Latest News
December 24, 2018
Ingredients G / ML CUPS / OZ 150g shiitake mushrooms 2 large carrots 1 bunch of…
December 17, 2018
Ingredients 2 potatoes 2 onions 2 cloves of garlic olive oil 400 ml organic stock…
December 10, 2018
Ingredients 200 g sushi rice 1 tablespoon rice vinegar 2 sheets of nori ¼ of…
December 3, 2018
Ingredients 1 x 7 g sachet of dried yeast 4 tablespoons extra virgin olive oil…
November 26, 2018
Ingredients 1 aubergine 1 clove of garlic ½ - 1 fresh green chilli ½ a…
November 12, 2018
Ingredients olive oil , for greasing 75 g shelled pistachios 100 g mixed seeds 250…
November 5, 2018
Ingredients 6 spring onions 1 x 250 g sachet of cooked brown basmati rice 2…
Activities
Main aim of the youth exchange ‘Health is the First Step to Empowerment’ is to bring together young people from rural areas and through outdoor and sport activities shape their…
Testimonials
Being part of this project was the best experience it is an amezing project, actually best one I have ever facilitated and all the people are wonderful, very creative and productive. Hope to see them in some next project , I would recommend to everyone being part of Erasmus project and also try to have a healthy lifestyle.
Alexandra , Macedonia, 26
I think it is a wonderful initiative that we have to encourage and I loved it. I have been to several projects in the past but this one is different because it takes place in the mountains and I haven’t had such an experience before.I would recommend it to young people to be a part of Erasmus.
Stanislav , Bulgaria, 24
My name is Vefa , it is my fifth Erasmus project, I really enjoy it because I met people from different coltures and as well as different topics. Here the topic is about health and we learned great things about healthy life and we are doing some sport activities.
Vefa , Turkey , 26
Health is very important specialy for young people since we are living in a world with so much air pollution, non healthy food, junky food, a lot of stress, so people have to practice a lot of sports and need to be aware of the food and what they eat.
Gjoko, Macedonia 31
This is my sixth project so far and I can say that I am pretty excited to meet new people, each of them very different and we have fun together and great time, so for sure I will recommend It to keep going on another Erasmus project.
Iva, Bulgaria, 18
Hi, I am Danilo from Serbia this Is my first time I have been to youth exchange or participating in Erasmus project and I really like it because it’s breaking the stereotypes between people in Europe in these countries and I really enjoy it.
Danilo, Serbia, 19
The project is awesome I would recommend it to everybody who wants to learn about healthy lifestyle and I had awonderful experience.
Kliment, Bulgaria, 19
I enjoy this project I have made new friends and I like healthy lifestyle so I participated and had fun.
Alexandro, Italy, 23
